Conversation With Mamta

The first instalment of the UWIAA CHTM’s ‘CHTM Conversations’ was held on March 5 2021.  It was an amazing time of learning, introspection, and re-spiriting.  Our guest presenter Mamta Saha expertly and gracefully led the fifty-eight participants through the fundamentals of mindfulness practice for “Managing Well-Being in Shaping the New Normal”.   Mamta explained aspects […]

Six Skills Needed In Troubling Times

In life we go through challenges on occasion, as we go through we make/hear claims like “this is the most challenging period in life”; only to have history prove us wrong since the unimaginable can happen.What do I mean? Let’s take a look at the following examples throughout more recent times in history:World War OneWorld […]